Shalida lost 60 pounds
Update Jan 2017 – Honestly, it is amazing what a little bit of belief and a burning desire to NOT stay the same will do. Now, when I invite people to embark on their fitness journey with me, I come...
View ArticleLavonia lost 45 pounds
Transformation of the Day: Lavonia lost 45 pounds. She knew from experience that quick fix fads don’t work and she was looking for something that could help her create a new, healthy lifestyle....
View ArticleAisha lost 52 pounds
Transformation of the Day: Aisha lost 52 pounds. This busy mom decided to step out of her comfort zone and now she’s fallen in love with the transformation process. With the strength of her faith, a...
View ArticleAmanda lost 68 pounds
Transformation of the Day: Amanda lost 68 pounds. Depression, anxiety and stomach problems led to emotional eating and lots of medication for this Canadian mom of 3 children who have autism. Seeking...
View ArticleApril lost 56 pounds
🖐🖐🖐🖐Hey Transformation Tuesday!! 2 years ago, I couldn’t have imagined that I’d be where I am in my health & wellness journey..Summer is a time for sun, sand & travel…Yes, I smiled for the...
View ArticleTequilla lost 42 pounds
Tequilla lost 42 pounds. A dressing room wake up call caused her to consider how many pounds she’d gained due to unhealthy eating habits. A little over a year ago, she started cleaning up her eating...
View ArticleVanessa lost 80 pounds
Transformation of the Day: Vanessa lost 80 pounds. She reached a point where she didn’t like the woman staring back at her in the mirror. Emotional eating became habit and she felt that she was losing...
View ArticleKeora lost 42 pounds
Weight Loss Story: Keora lost 42 pounds. This mom reached her breaking point when she temporarily stopped breathing while playing with her young children due to the pounds she was carrying. After years...
View ArticleWhitney lost 63.8 pounds
March 2017 – “And the point of it all is…NEVER GIVE UP! This is 3 years of failures and triumphs, but I never gave up! I cried, I fell, I got back up, and I kept moving!!! Staying consistent and...
View ArticleTammy lost 35 pounds
Transformation of the Day: Tammy lost 35 pounds. A family history of illness, her cousin experiencing a stroke and the loss of her grandfather to heart disease served as major motivation for this mom....
View ArticleSalina lost 114 pounds
Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out...
View ArticleTonda lost 74 pounds
Transformation of the Day: Tonda lost 74 pounds. While this 41 year old, busy single mom was focused on the needs of her family, the pounds creeped on. When she no longer recognized herself, she...
View ArticleEbony lost 63 pounds
Transformation of the Day: Ebony lost 63 pounds with healthy eating habits and at-home workouts. Having been a self-described serial quitter in the past, she transformed her mindset and learned how to...
View ArticleTy lost 53 pounds
Transformation of the Day: Ty lost 53 pounds. She was tired of feeling tired and uncomfortable in her skin. She was also tired of seeing "morbidly obese" on her paperwork when she went to the doctor....
View ArticleNorrie lost 45 pounds
Transformation of the Day: Norrie lost 45 pounds. Her motivation was her failing health. This mom had two c-sections, and there were challenges with both pregnancies due to her unhealthy lifestyle. She...
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